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Personal Training

Personal training is available outside of the prescheduled gym hours listed above. To discuss this option as well as pricing, contact the gym directly via phone, email or Messages via Instagram.

Mitt Work

If you have upgraded your membership to include extra Mitt Work, this must be prescheduled and most often happens immediately after a prescheduled fitness class. This will allow for 10 extra minutes of basic and combination mitt work with up to 2 other members.

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